Equanimity

Equanimity – what is it? It means balance within one’s life. In this blog, we will look at some of the ways in which we can achieve equanimity, which leads to true happiness and inner peace. My name is NJ Bridgewater, also known as Abú-Jalál, and I have written a book describing the ‘Five Ways to Be’, which will enable anyone to achieve a state of equanimity. In this blog, we will describe these ways to be and provide updates on my published works, both fictional and non-fictional. I will also be creating an e-mail list, through which you can stay up-to-date on all my published works.

Best wishes,

NJ Bridgewater

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